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Coming back to YOURSELF after being thrown off track. I am sharing some of my favorite go to tools when I’m feeling off. Breathwork, fun, play, acupressure, etc.

🤍Please share this with someone you feel could benefit from this episode.

I’d love to connect with you on IG: @ashriseupexperiences

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Coming back to YOURSELF after being thrown off track. I am sharing some of my favorite go to tools when I’m feeling off. Breathwork, fun, play, acupressure, etc.

🤍Please share this with someone you feel could benefit from this episode.

I’d love to connect with you on IG: @ashriseupexperiences

EP 11: Girl, REGULATE

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